We are a group of sports enthusiastic wrestlers in Zurich and have been part of Rainbow Sport Zurich since February 2011. Our main focus is on having fun competing and the desire to work on new techniques together. We have had a training room since November 2008 and since then we have been offering weekly guided trainings. We are not professionals and never will be, which is why we welcome everyone who shares our joy in this sport, whether beginner or advanced.
The training is divided into different sections:
Welcome and information
Warm up game
Warm up and stretch
Learning and repeating techniques
Apply what you have learned
To begin with, short or long sports pants, a T-shirt and indoor trainers or non-slip socks with rubber studs are sufficient.
We look forward to welcoming you to a free trial training session.
01.01.2023 - 31.12.2023
Rainbow Sport Zürich Ringen
Friesstrasse 32, 8050 Zürich, Schweiz